Tom Journey 5000m SkiErg
5,000
Meters
21:03.3
Time
2:06.3
Pace
315
Calories
163
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 45 |
| Stroke Count | 967 |
| Drag Factor | 110 |
December 29, 2025 13:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.3 | 5,000 | 2:06.3 | 174 | 897 | 45 | 163 |
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 41 | 132 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 919 | 46 | 145 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 47 | 153 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 909 | 47 | 170 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 897 | 46 | 150 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 889 | 45 | 174 |
| 2:07.5 | 3,500 | 2:07.5 | 169 | 881 | 47 | 177 |
| 2:06.9 | 4,000 | 2:06.9 | 171 | 889 | 47 | 187 |
| 2:06.2 | 4,500 | 2:06.2 | 174 | 899 | 47 | 175 |
| 2:06.4 | 5,000 | 2:06.4 | 173 | 896 | 47 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.