Tom Journey 500m SkiErg
500
Meters
2:20.8
Time
2:20.8
Pace
29
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 38 |
| Stroke Count | 90 |
| Drag Factor | 91 |
October 08, 2025 14:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 38 | 129 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 33 | 105 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 37 | 125 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 36 | 131 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 42 | 142 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 45 | 142 |
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Workout Graph
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