Tom Journey 10x1000m/2:00r SkiErg
10,000
Meters
42:08.8
Time
2:06.4
Pace
631
Calories
156
Heart Rate
| Rest Distance | 1,115 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,115 |
| Overall Time | 1:02:08.8 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 46 |
| Stroke Count | 2157 |
| Drag Factor | 93 |
October 03, 2025 18:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.8 | 10,000 | 2:06.4 | 173 | 895 | 46 | 156 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 44 | 156 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 44 | 170 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 46 | 146 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 45 | 148 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 45 | 157 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 46 | 162 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 46 | 157 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 47 | 156 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 49 | 153 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 50 | 155 |
| r1,115 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.