Tom Journey 5:08 row
1,215
Meters
5:08.1
Time
2:06.7
Pace
78
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 117 |
August 30, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,215 | 2:06.7 | 172 | 890 | 19 | 141 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 | 141 |
| 5:08.1 | 23 | 2:56.0 | 64 | 520 | 7 | 141 |
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Workout Graph
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