Tom Journey 1x10:00/2:00r row
2,579
Meters
10:00.0
Time
1:56.3
Pace
179
Calories
149
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,598 |
| Overall Time | 12:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 119 |
August 30, 2025 13:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 28 | 149 |
| 10:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 28 | 149 |
| r19 |
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Workout Graph
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