Tom Journey 10:04 row
2,605
Meters
10:04.9
Time
1:56.1
Pace
182
Calories
146
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 119 |
August 30, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,605 | 1:56.1 | 224 | 1069 | 26 | 146 |
| 6:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 27 | 147 |
| 10:04.9 | 1,050 | 1:56.6 | 221 | 1059 | 26 | 145 |
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Workout Graph
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