Tom Journey 5:00 row
1,168
Meters
5:00.0
Time
2:08.4
Pace
74
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 131 |
August 21, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 18 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 19 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 18 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 18 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 19 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.