Tom Journey 2x1000m/2:00r SkiErg
2,000
Meters
8:17.0
Time
2:04.2
Pace
129
Calories
165
Heart Rate
| Rest Distance | 501 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,501 |
| Overall Time | 12:17.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 45 |
| Stroke Count | 487 |
| Drag Factor | 98 |
August 07, 2025 16:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.0 | 2,000 | 2:04.2 | 182 | 927 | 45 | 165 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 45 | 176 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 46 | 154 |
| r501 |
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Workout Graph
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