Tom Journey 500m SkiErg
500
Meters
2:16.7
Time
2:16.7
Pace
29
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 41 |
| Stroke Count | 95 |
| Drag Factor | 88 |
July 31, 2025 12:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 41 | 137 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 39 | 115 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 44 | 137 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 42 | 142 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 41 | 139 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 42 | 154 |
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Workout Graph
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