Tom Journey 2x1000m/2:00r SkiErg
2,000
Meters
8:14.2
Time
2:03.5
Pace
130
Calories
162
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,046 |
| Overall Time | 12:14.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 44 |
| Stroke Count | 366 |
| Drag Factor | 88 |
July 28, 2025 12:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 44 | 162 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 44 | 160 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 44 | 164 |
| r46 |
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Workout Graph
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