Tom Journey 10000m row
10,000
Meters
40:57.0
Time
2:02.8
Pace
658
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 135 |
July 24, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.0 | 10,000 | 2:02.8 | 189 | 949 | 23 | 152 |
| 8:16.5 | 2,000 | 2:04.1 | 183 | 929 | 23 | 160 |
| 8:08.3 | 4,000 | 2:02.0 | 192 | 962 | 23 | 169 |
| 8:09.5 | 6,000 | 2:02.3 | 191 | 957 | 23 | 136 |
| 8:12.5 | 8,000 | 2:03.1 | 188 | 945 | 24 | 155 |
| 8:10.3 | 10,000 | 2:02.5 | 190 | 954 | 24 | 144 |
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Workout Graph
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