Tom Journey 5:15 row
1,178
Meters
5:15.6
Time
2:13.9
Pace
72
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 133 |
July 16, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,178 | 2:13.9 | 146 | 801 | 21 | 129 |
| 5:15.6 | 1,178 | 2:13.9 | 146 | 801 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.