Tom Journey 6:04 row
1,210
Meters
6:04.6
Time
2:30.6
Pace
72
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 133 |
July 15, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,210 | 2:30.6 | 102 | 652 | 20 | 113 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 21 | 99 |
| 6:04.6 | 0 | 128 |
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Workout Graph
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