Tom Journey 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
59
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 125 |
June 12, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 21 | 129 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 20 | 107 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 20 | 139 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 23 | 138 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 23 | 134 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 22 | 129 |
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Workout Graph
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