Tom Journey 1000m row
1,000
Meters
4:30.3
Time
2:15.1
Pace
59
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 129 |
May 27, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 22 | 144 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 23 | 135 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 20 | 137 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 22 | 149 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 23 | 155 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 23 | 144 |
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Workout Graph
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