Andrea Tonincelli 30:00 row
6,031
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 14 |
| Stroke Count | 439 |
| Drag Factor | 119 |
February 25, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,031 | 2:29.2 | 105 | 662 | 14 | 121 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 15 | 118 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 15 | 122 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 658 | 14 | 121 |
| 24:00.0 | 1,192 | 2:31.0 | 102 | 649 | 14 | 121 |
| 30:00.0 | 1,182 | 2:32.2 | 99 | 641 | 14 | 125 |
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Workout Graph
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