Andrea Tonincelli 45:00 row
10,012
Meters
45:00.0
Time
2:14.8
Pace
592
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 101 |
February 17, 2025 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,012 | 2:14.8 | 143 | 791 | 19 | 142 |
| 9:00.0 | 2,006 | 2:14.5 | 144 | 794 | 18 | 133 |
| 18:00.0 | 2,001 | 2:14.9 | 142 | 790 | 20 | 134 |
| 27:00.0 | 1,995 | 2:15.3 | 141 | 785 | 20 | 140 |
| 36:00.0 | 1,987 | 2:15.8 | 139 | 780 | 18 | 139 |
| 45:00.0 | 2,024 | 2:13.3 | 147 | 807 | 20 | 165 |
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Workout Graph
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