Andrea Tonincelli 19:46 row
4,120
Meters
19:46.2
Time
2:23.9
Pace
230
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 93 |
May 13, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.2 | 4,120 | 2:23.9 | 117 | 703 | 17 | 117 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 17 | 114 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 17 | 117 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 17 | 123 |
| 19:46.2 | 966 | 2:28.1 | 108 | 670 | 17 | 116 |
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Workout Graph
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