Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
49:29.2
Time
2:28.4
Pace
589
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 1040 |
| Drag Factor | 143 |
March 21, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.2 | 10,000 | 2:28.4 | 107 | 668 | 21 |
| 8:40.8 | 2,000 | 2:10.2 | 159 | 845 | 23 |
| 9:55.3 | 4,000 | 2:28.8 | 106 | 665 | 21 |
| 10:06.0 | 6,000 | 2:31.5 | 101 | 646 | 20 |
| 10:26.1 | 8,000 | 2:36.5 | 91 | 614 | 20 |
| 10:21.0 | 10,000 | 2:35.2 | 94 | 621 | 21 |
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Workout Graph
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