Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
46:51.5
Time
2:20.5
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 144 |
March 20, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.5 | 10,000 | 2:20.5 | 126 | 733 | 20 |
| 9:23.3 | 2,000 | 2:20.8 | 125 | 731 | 21 |
| 9:23.7 | 4,000 | 2:20.9 | 125 | 730 | 19 |
| 9:29.2 | 6,000 | 2:22.3 | 121 | 718 | 21 |
| 9:26.5 | 8,000 | 2:21.6 | 123 | 724 | 22 |
| 9:08.8 | 10,000 | 2:17.2 | 136 | 766 | 21 |
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Workout Graph
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