Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
49:46.1
Time
2:29.3
Pace
564
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 7208 |
| Drag Factor | 143 |
March 17, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:46.1 | 10,000 | 2:29.3 | 105 | 661 | 21 |
| 9:24.4 | 2,000 | 2:21.1 | 125 | 728 | 22 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 0 |
| 9:24.4 | 6,000 | 2:21.1 | 125 | 728 | 22 |
| 9:39.6 | 8,000 | 2:24.9 | 115 | 695 | 23 |
| 10:29.4 | 10,000 | 2:37.3 | 90 | 609 | 20 |
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Workout Graph
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