Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
49:50.5
Time
2:29.5
Pace
564
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 1020 |
| Drag Factor | 141 |
March 16, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:50.5 | 10,000 | 2:29.5 | 105 | 660 | 20 |
| 10:05.0 | 2,000 | 2:31.2 | 101 | 648 | 21 |
| 9:24.3 | 4,000 | 2:21.0 | 125 | 729 | 22 |
| 10:08.9 | 6,000 | 2:32.2 | 99 | 641 | 20 |
| 10:36.6 | 8,000 | 2:39.1 | 87 | 598 | 19 |
| 9:35.7 | 10,000 | 2:23.9 | 117 | 704 | 21 |
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Workout Graph
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