Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
49:04.2
Time
2:27.2
Pace
558
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 1099 |
| Drag Factor | 142 |
March 15, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:04.2 | 10,000 | 2:27.2 | 110 | 677 | 22 |
| 9:34.7 | 2,000 | 2:23.6 | 118 | 706 | 23 |
| 9:36.6 | 4,000 | 2:24.1 | 117 | 702 | 23 |
| 10:11.3 | 6,000 | 2:32.8 | 98 | 637 | 21 |
| 10:09.0 | 8,000 | 2:32.2 | 99 | 641 | 21 |
| 9:32.6 | 10,000 | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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