Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
47:21.6
Time
2:22.0
Pace
577
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 142 |
March 11, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.6 | 10,000 | 2:22.0 | 122 | 719 | 22 |
| 9:09.3 | 2,000 | 2:17.3 | 135 | 765 | 24 |
| 9:49.3 | 4,000 | 2:27.3 | 109 | 676 | 22 |
| 9:17.4 | 6,000 | 2:19.3 | 129 | 745 | 23 |
| 9:35.6 | 8,000 | 2:23.9 | 117 | 704 | 21 |
| 9:29.9 | 10,000 | 2:22.4 | 121 | 716 | 20 |
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Workout Graph
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