Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
49:41.9
Time
2:29.0
Pace
558
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 7191 |
| Drag Factor | 140 |
March 08, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:41.9 | 10,000 | 2:29.0 | 106 | 663 | 21 |
| 9:20.2 | 2,000 | 2:20.0 | 127 | 738 | 22 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 0 |
| 9:20.2 | 6,000 | 2:20.0 | 127 | 738 | 22 |
| 10:01.9 | 8,000 | 2:30.4 | 103 | 653 | 21 |
| 9:31.3 | 10,000 | 2:22.8 | 120 | 713 | 22 |
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Workout Graph
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