Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
48:05.8
Time
2:24.2
Pace
570
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 139 |
March 07, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.8 | 10,000 | 2:24.2 | 117 | 700 | 21 |
| 9:18.3 | 2,000 | 2:19.5 | 129 | 743 | 21 |
| 9:36.9 | 4,000 | 2:24.2 | 117 | 701 | 21 |
| 9:19.7 | 6,000 | 2:19.9 | 128 | 739 | 21 |
| 10:17.1 | 8,000 | 2:34.2 | 95 | 628 | 21 |
| 9:33.9 | 10,000 | 2:23.4 | 119 | 707 | 23 |
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Workout Graph
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