Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
49:17.2
Time
2:27.8
Pace
572
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 7162 |
| Drag Factor | 139 |
March 06, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.2 | 10,000 | 2:27.8 | 108 | 672 | 20 |
| 8:59.4 | 2,000 | 2:14.8 | 143 | 791 | 20 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 0 |
| 8:59.4 | 6,000 | 2:14.8 | 143 | 791 | 20 |
| 9:50.6 | 8,000 | 2:27.6 | 109 | 674 | 21 |
| 10:13.3 | 10,000 | 2:33.3 | 97 | 634 | 20 |
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Workout Graph
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