Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
49:48.5
Time
2:29.4
Pace
552
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1140 |
| Drag Factor | 131 |
March 03, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.5 | 10,000 | 2:29.4 | 105 | 661 | 22 |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 703 | 23 |
| 9:38.0 | 4,000 | 2:24.5 | 116 | 699 | 23 |
| 10:29.6 | 6,000 | 2:37.4 | 90 | 608 | 22 |
| 9:59.5 | 8,000 | 2:29.8 | 104 | 657 | 23 |
| 10:05.5 | 10,000 | 2:31.3 | 101 | 647 | 23 |
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Workout Graph
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