Amnuay Rowadisaidirekkoon 48:02 row
10,018
Meters
48:02.8
Time
2:23.8
Pace
559
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1103 |
| Drag Factor | 134 |
February 25, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:02.8 | 10,018 | 2:23.8 | 118 | 704 | 23 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 48:02.8 | 602 | 2:31.8 | 100 | 644 | 24 |
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Workout Graph
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