Amnuay Rowadisaidirekkoon 23:26 row
5,018
Meters
23:26.4
Time
2:20.1
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 131 |
February 18, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.4 | 5,018 | 2:20.1 | 127 | 737 | 23 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 |
| 23:26.4 | 736 | 2:20.2 | 127 | 736 | 27 |
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Workout Graph
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