Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
47:46.3
Time
2:23.3
Pace
565
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1206 |
| Drag Factor | 147 |
January 06, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.3 | 10,000 | 2:23.3 | 119 | 709 | 25 |
| 9:30.8 | 2,000 | 2:22.7 | 120 | 714 | 26 |
| 9:26.9 | 4,000 | 2:21.7 | 123 | 723 | 26 |
| 9:48.3 | 6,000 | 2:27.0 | 110 | 678 | 24 |
| 9:35.7 | 8,000 | 2:23.9 | 117 | 704 | 26 |
| 9:24.5 | 10,000 | 2:21.1 | 125 | 728 | 24 |
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Workout Graph
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