Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
48:02.4
Time
2:24.1
Pace
565
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 153 |
January 03, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:02.4 | 10,000 | 2:24.1 | 117 | 702 | 22 |
| 9:16.9 | 2,000 | 2:19.2 | 130 | 746 | 23 |
| 9:17.3 | 4,000 | 2:19.3 | 129 | 745 | 23 |
| 10:17.0 | 6,000 | 2:34.2 | 95 | 628 | 21 |
| 9:33.1 | 8,000 | 2:23.2 | 119 | 709 | 22 |
| 9:38.0 | 10,000 | 2:24.5 | 116 | 699 | 23 |
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Workout Graph
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