Amnuay Rowadisaidirekkoon 5000m row
5,000
Meters
27:34.5
Time
2:45.4
Pace
278
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 582 |
| Drag Factor | 139 |
December 08, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.5 | 5,000 | 2:45.4 | 77 | 565 | 21 |
| 5:39.8 | 1,000 | 2:49.9 | 71 | 545 | 20 |
| 4:43.3 | 2,000 | 2:21.6 | 123 | 723 | 24 |
| 5:52.6 | 3,000 | 2:56.3 | 64 | 519 | 19 |
| 6:15.5 | 4,000 | 3:07.7 | 53 | 482 | 18 |
| 5:03.3 | 5,000 | 2:31.6 | 100 | 645 | 26 |
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