Amnuay Rowadisaidirekkoon 5000m row
5,000
Meters
25:51.8
Time
2:35.1
Pace
271
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 635 |
| Drag Factor | 124 |
December 08, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.8 | 5,000 | 2:35.1 | 94 | 622 | 24 |
| 4:59.1 | 1,000 | 2:29.5 | 105 | 660 | 25 |
| 5:25.2 | 2,000 | 2:42.6 | 81 | 580 | 22 |
| 5:19.8 | 3,000 | 2:39.9 | 86 | 594 | 23 |
| 5:18.4 | 4,000 | 2:39.2 | 87 | 598 | 25 |
| 4:49.2 | 5,000 | 2:24.6 | 116 | 698 | 28 |
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Workout Graph
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