Amnuay Rowadisaidirekkoon 5000m row
5,000
Meters
27:40.6
Time
2:46.0
Pace
273
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 138 |
December 02, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.6 | 5,000 | 2:46.0 | 76 | 563 | 23 |
| 5:02.3 | 1,000 | 2:31.1 | 101 | 648 | 26 |
| 4:53.7 | 2,000 | 2:26.8 | 111 | 680 | 27 |
| 6:02.5 | 3,000 | 3:01.2 | 59 | 502 | 21 |
| 5:48.5 | 4,000 | 2:54.2 | 66 | 527 | 22 |
| 5:53.5 | 5,000 | 2:56.7 | 63 | 518 | 22 |
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Workout Graph
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