Amnuay Rowadisaidirekkoon 14:24 row
3,014
Meters
14:24.8
Time
2:23.4
Pace
170
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
November 24, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.8 | 3,014 | 2:23.4 | 119 | 707 | 26 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 27 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 14:24.8 | 912 | 2:25.1 | 114 | 693 | 26 |