Amnuay Rowadisaidirekkoon 9:36 row
2,008
Meters
9:36.3
Time
2:23.5
Pace
112
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
November 22, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.3 | 2,008 | 2:23.5 | 118 | 707 | 25 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 |
| 9:36.3 | 934 | 2:27.9 | 108 | 672 | 25 |