Amnuay Rowadisaidirekkoon 5000m row
5,000
Meters
26:14.4
Time
2:37.4
Pace
275
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 128 |
November 29, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.4 | 5,000 | 2:37.4 | 90 | 608 | 24 |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 25 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 682 | 26 |
| 5:51.0 | 3,000 | 2:55.5 | 65 | 522 | 22 |
| 5:15.8 | 4,000 | 2:37.9 | 89 | 605 | 24 |
| 5:19.2 | 5,000 | 2:39.6 | 86 | 596 | 24 |
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