Amnuay Rowadisaidirekkoon 24:53 row
5,017
Meters
24:53.8
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 128 |
November 28, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.8 | 5,017 | 2:28.8 | 106 | 665 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 24:53.7 | 981 | 2:29.6 | 104 | 659 | 27 |
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Workout Graph
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