Amnuay Rowadisaidirekkoon 5000m row
5,000
Meters
25:40.2
Time
2:34.0
Pace
278
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 125 |
November 26, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.2 | 5,000 | 2:34.0 | 96 | 629 | 24 |
| 4:48.5 | 1,000 | 2:24.2 | 117 | 701 | 27 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 689 | 26 |
| 5:18.3 | 3,000 | 2:39.1 | 87 | 598 | 24 |
| 5:19.9 | 4,000 | 2:39.9 | 86 | 594 | 24 |
| 5:22.0 | 5,000 | 2:41.0 | 84 | 588 | 23 |
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Workout Graph
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