Amnuay Rowadisaidirekkoon 55:56 row
12,018
Meters
55:56.5
Time
2:19.6
Pace
703
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 1416 |
| Drag Factor | 125 |
August 25, 2025 20:46:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:56.5 | 12,018 | 2:19.6 | 129 | 742 | 25 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 50:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 |
| 55:56.5 | 195 | 2:24.8 | 115 | 696 | 24 |
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Workout Graph
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