Amnuay Rowadisaidirekkoon 31:40 row
7,015
Meters
31:40.5
Time
2:15.4
Pace
322
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 796 |
| Drag Factor | 125 |
July 09, 2025 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.5 | 7,015 | 2:15.4 | 141 | 784 | 25 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 |
| 31:40.5 | 355 | 2:21.5 | 123 | 724 | 23 |
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Workout Graph
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