Amnuay Rowadisaidirekkoon 22:15 row
5,016
Meters
22:15.6
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 131 |
June 12, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.6 | 5,016 | 2:13.1 | 148 | 810 | 25 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 22:15.5 | 480 | 2:21.1 | 124 | 728 | 24 |
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Workout Graph
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