Amnuay Rowadisaidirekkoon 23:58 row
5,012
Meters
23:58.2
Time
2:23.4
Pace
283
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 189 |
June 08, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.2 | 5,012 | 2:23.4 | 119 | 707 | 20 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 18 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 23:58.2 | 838 | 2:22.1 | 122 | 719 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.