Amnuay Rowadisaidirekkoon 22:03 row
5,018
Meters
22:03.0
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 140 |
May 29, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.0 | 5,018 | 2:11.8 | 153 | 825 | 21 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 22:03.0 | 442 | 2:19.1 | 130 | 747 | 21 |
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Workout Graph
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