Amnuay Rowadisaidirekkoon 20:05 row
4,356
Meters
20:05.6
Time
2:18.3
Pace
251
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 153 |
May 21, 2025 20:20:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,356 | 2:18.3 | 132 | 754 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 20:05.6 | 12 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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