Amnuay Rowadisaidirekkoon 40:15 row
7,025
Meters
40:15.5
Time
2:51.9
Pace
417
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 120 |
May 07, 2025 20:28:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.5 | 7,025 | 2:51.9 | 69 | 537 | 19 |
| 12:00.0 | 2,485 | 2:24.8 | 115 | 696 | 23 |
| 24:00.0 | 2,318 | 2:35.3 | 93 | 621 | 22 |
| 36:00.0 | 1,565 | 3:50.0 | 29 | 398 | 13 |
| 40:15.5 | 657 | 3:14.4 | 48 | 463 | 17 |
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Workout Graph
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