Amnuay Rowadisaidirekkoon 30:16 row
6,009
Meters
30:16.1
Time
2:31.1
Pace
348
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 138 |
May 06, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.1 | 6,009 | 2:31.1 | 101 | 649 | 21 |
| 12:00.0 | 2,447 | 2:27.1 | 110 | 678 | 22 |
| 24:00.0 | 2,391 | 2:30.5 | 103 | 652 | 22 |
| 30:16.0 | 1,171 | 2:40.5 | 85 | 591 | 19 |
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Workout Graph
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