Amnuay Rowadisaidirekkoon 1:00:00 row
9,250
Meters
1:00:00.0
Time
3:14.5
Pace
503
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 15 |
| Stroke Count | 923 |
| Drag Factor | 129 |
May 05, 2025 20:39:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,250 | 3:14.5 | 47 | 463 | 15 |
| 12:00.0 | 2,078 | 2:53.2 | 67 | 531 | 16 |
| 24:00.0 | 1,796 | 3:20.4 | 43 | 449 | 15 |
| 36:00.0 | 1,717 | 3:29.6 | 38 | 430 | 15 |
| 48:00.0 | 1,543 | 3:53.3 | 28 | 394 | 13 |
| 1:00:00.0 | 2,116 | 2:50.1 | 71 | 544 | 19 |
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Workout Graph
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