Amnuay Rowadisaidirekkoon 22:42 row
5,018
Meters
22:42.7
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 140 |
April 10, 2025 20:13:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.7 | 5,018 | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 |
| 22:42.7 | 600 | 2:15.5 | 140 | 783 | 23 |
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Workout Graph
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